Fuji Apple Chicken Salad (Panera Bread Copycat)
Fuji Apple Chicken Salad (Panera Copycat)
Fuji Apple Chicken Salad (Panera Bread Copycat) Fuji Apple Chicken Salad (Panera Copycat)
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    This Fuji Apple Chicken Salad recipe was inspired by Panera Bread, but is simple and delicious to make at home.

    Ingredients

    • 1 Tbsp. extra virgin olive oil
    • 2 boneless, skinless chicken breasts
    • 1 (10 oz.) bag mixed greens
    • quarter of a red onion, thinly sliced
    • 2 cups apple chips
    • 1 cup glazed pecans
    • 1/2 cup gorgonzola cheese, crumbled
    • 1 cup freshly-diced tomatoes (optional)
    • 1/2 cup extra virgin olive oil
    • 1/4 cup white balsamic vinegar
    • 2-3 tablespoons honey
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon freshly-cracked black pepper
    • 1/8 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 918 % Daily Value *
    • Total Fat: 74 g 113.99%
    • Saturated Fat: 15 g 77.4%
    • Trans Fat: 0 g %
    • Cholesterol: 111 mg 37.05%
    • Sodium: 1260 mg 52.5%
    • Calcium: 187 mg 18.7%
    • Potassium: 398 mg 11.38%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 9.4%
    • Sugar: 20 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 35.05%
    • Vitamin C 43.34%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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