Garlic and Chive Mashed Potatoes
Garlic and Chive Mashed Potatoes
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 4 lb Yukon potatoes (10 potatoes, peeled and quartered)
    • 1 1/3 cup milk
    • 2 garlic cloves smashed
    • 3 Tbsp butter
    • 1/4 cup sour cream
    • 1 Tbsp fresh chives + some for garnish
    • 1 tsp salt
    • 1/8 tsp ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 290 % Daily Value *
    • Total Fat: 7 g 11.04%
    • Saturated Fat: 4 g 22.16%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.83%
    • Sodium: 376 mg 15.69%
    • Calcium: 93 mg 9.32%
    • Potassium: 1273 mg 36.37%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 5 g 20.06%
    • Sugar: 5 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.76%
    • Vitamin C 37.02%
    • Vitamin D 5.17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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