• prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    This grilled scallop citrus ceviche is a refreshing and healthy appetizer or light meal.

    Ingredients

    • 1 pound sea scallops, rinsed and pat dry
    • 1 1/2 tablespoons extra virgin olive oil, divided
    • salt and pepper
    • 1/2 cup chopped cucumber
    • 1/2 cup chopped orange
    • 1/2 cup chopped tomatillo
    • 1/4 cup chopped grapefruit
    • 1/4 cup chopped red onion
    • 2 tablespoons chopped cilantro
    • juice of 1 lime
    • 1 tablespoon Nakano Citrus Seasoned Rice Vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 5 g 8.37%
    • Saturated Fat: 1 g 3.79%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.06%
    • Calcium: 22 mg 2.23%
    • Potassium: 222 mg 6.35%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 4.26%
    • Sugar: 9 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.54%
    • Vitamin C 81.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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