Hoisin-Turkey Meatballs with Glass Noodles
Hoisin-Turkey Meatballs with Glass Noodles
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Putting quinoa in meatballs might sound weird, but trust us, it keeps these meatballs light as air.

    Ingredients

    • Neutral oil (for greasing)
    • 1/2 cup red or white quinoa, rinsed
    • Kosher salt
    • 3 garlic cloves, finely chopped
    • 1 1" piece ginger, peeled, finely chopped
    • 1/2 tsp. crushed red pepper flakes
    • 5 Tbsp. hoisin sauce, divided
    • 1 lb. ground turkey
    • 4 oz. dried glass noodles
    • 2 Tbsp. soy sauce
    • 1 Tbsp. toasted sesame oil
    • 1 Tbsp. unseasoned rice vinegar
    • 2 tsp. sugar
    • 2 Tbsp. vegetable oil, divided
    • 2 cups sliced snap peas and/or snow peas
    • 2 small zucchini, cut into matchsticks (about 4 cups)
    • 1 cup mung bean sprouts (optional)
    • Kosher salt (optional)
    • Sliced scallions, toasted sesame seeds, and lime wedges (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 536 % Daily Value *
    • Total Fat: 22 g 33.31%
    • Saturated Fat: 4 g 19.86%
    • Trans Fat: 0 g %
    • Cholesterol: 79 mg 26.28%
    • Sodium: 981 mg 40.87%
    • Calcium: 92 mg 9.23%
    • Potassium: 502 mg 14.33%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 5 g 19.13%
    • Sugar: 13 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 6.87%
    • Vitamin C 39.89%
    • Vitamin D 3.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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