• prep: 15 min
  • cook: 1 hr 45 min
  • total: 2 hr
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  • servings:
  • Summary

    This gluten free Irish stout onion soup is made with buttery toasted thyme croutons and topped with plenty of Irish cheddar.

    Ingredients

    • 3 tablespoons butter, divided
    • 4 large sweet yellow onions, sliced
    • 3 tablespoons brown sugar
    • 3 1/2 cups beef broth, divided
    • 3 cloves garlic, minced
    • 1 tablespoon fresh thyme leaves
    • 1/4 cup gluten free all-purpose flour
    • 20 ounces gluten free Irish stout (I used Steadfast oatmeal cream stout)
    • 2 tablespoons apple cider vinegar
    • 1 1/2 tablespoons stone ground mustard
    • 2 bay leaves
    • salt and pepper to taste
    • 4 slices Udi's rye bread, cut into cubes
    • 1 tablespoon butter
    • leaves from 2 sprigs of thyme
    • 3/4 cup grated white Irish cheddar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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