• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 small cabbage (cubed into roughly 1" pieces)
    • 1 bell pepper or 5 mini peppers (sliced into strips (red, orange or yellow))
    • 1 cucumber (cut in circles and halved)
    • 1 carrot (sliced into thin rings)
    • 1 small onion sliced into half rings
    • 4 cups water
    • 3/4 cup vinegar
    • 3/4 cup sunflower oil OR vegetable oil
    • 2 1/2 Tbsp salt
    • 3/4 cup sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 356 % Daily Value *
    • Total Fat: 31 g 47.21%
    • Saturated Fat: 3 g 17.42%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3052 mg 127.18%
    • Calcium: 9 mg 0.93%
    • Potassium: 28 mg 0.79%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 2.48%
    • Sugar: 19 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.36%
    • Vitamin C 0.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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