• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Simple, delicious, and saves on the washing up!

    Ingredients

    • 400g Dried Spaghetti
    • 2 Cloves Garlic (minced)
    • 1 Small Onion (finely chopped)
    • Pack of Cherry Tomatoes (halved)
    • Handful of Whole Fresh Basil Leaves
    • Handful of Fresh Chopped Parsley
    • 1L Boiling Vegetable Stock
    • Chopped Cooked Bacon (to serve)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1489 % Daily Value *
    • Total Fat: 66 g 101.83%
    • Saturated Fat: 10 g 50.05%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 2589 mg 107.86%
    • Calcium: 47 mg 4.69%
    • Potassium: 61 mg 1.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 190 g %
    • Dietary Fiber: 15 g 58.28%
    • Sugar: 14 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.23%
    • Vitamin C 74.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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