• prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    This pumpkin herb cheese ball is perfect for fall appetizer spreads. Throw an adult Halloween party and make sure this is on the menu!

    Ingredients

    • 8 ounces cream cheese
    • 4 ounces grated white cheddar cheese
    • 2 ounces marscapone
    • 1/2 cup pumpkin puree
    • 1 1/2 tablespoons chopped sage, plus more for rolling
    • 1 tablespoon chopped rosemary, plus more for rolling
    • salt and pepper
    • 1/2 cup pumpkin seeds (pepitas)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 171 % Daily Value *
    • Total Fat: 12 g 18.73%
    • Saturated Fat: 6 g 29.02%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.97%
    • Sodium: 201 mg 8.39%
    • Calcium: 45 mg 4.52%
    • Potassium: 101 mg 2.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 5.53%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 36.07%
    • Vitamin C 1.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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