Rosemary Roasted Rack of Pork with Pomegranate Au Jus
Rosemary Roasted Rack of Pork with Pomegranate Au Jus
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  • Summary

    This Delicious Rosemary Roasted Rack of Pork with Pomegranate Au Jus was inspired by and adapted from Thomas Keller's recipe for Côte de Porc Rôtie au Thyme.

    Ingredients

    • One 4-5 lb Rack of Pork (8 ribs)
    • 1 heaping cup salt
    • 1 gallon water
    • 4 bay leaves
    • 1/4 c brown sugar
    • 2 lemons washed and quartered
    • 2 sprigs thyme
    • 3 sprigs Rosemary
    • 1 Tbs minced garlic
    • 1 tsp Red Pepper Flakes
    • Combine all ingredients in a large pot and bring to a boil for 2-3 minutes, or until salt and sugar is dissolved. Remove from heat and let cool completely before submerging meat.
    • 1 tsp black pepper
    • 1.5 tsp salt
    • 1.5 tsp garlic powder
    • 1.5 tsp onion powder
    • All mixed together
    • Canola or Vegetable Oil
    • 2 TBS Butter
    • 4 Sprigs Rosemary
    • 2 Sprigs Thyme
    • 1.5 cup Pomegranate Juice
    • 1/2 c Shallots, diced
    • 1 carrot, peeled and sliced
    • 2 sprigs Thyme
    • 4 sprigs Italian Parsley
    • 1 Bay Leave
    • 2 cups chicken stock or broth
    • Dash of Cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1155 % Daily Value *
    • Total Fat: 71 g 109.07%
    • Saturated Fat: 28 g 141.71%
    • Trans Fat: 0 g %
    • Cholesterol: 270 mg 90%
    • Sodium: 22022 mg 917.57%
    • Calcium: 47 mg 4.69%
    • Potassium: 195 mg 5.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 1 g 5.01%
    • Sugar: 52 g
    • Protein: 68 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.38%
    • Vitamin C 13.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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