Skinny Honey Lemon Chicken
Skinny Honey Lemon Chicken
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    This Skinny Honey Lemon Chicken recipe is quick and easy to make, made naturally lighter and gluten-free, and it’s absolutely delicious!

    Ingredients

    • 1.5 lbs. boneless, skinless (raw) chicken breasts, cut into bite-sized pieces
    • 3 tablespoons soy sauce (if making this gluten-free, be sure to use GF soy sauce)
    • 2 tablespoons rice wine vinegar
    • salt and pepper
    • 1 tablespoon olive oil
    • Honey Lemon Sauce (see below)
    • optional toppings: toasted sesame seeds, thinly-sliced green onions, extra lemon zest, lemon slices
    • 3/4 cup chicken stock
    • 1/4 cup fresh lemon juice
    • 3 tablespoons honey (or more/less to taste)
    • 2 tablespoons cornstarch
    • zest of 1 lemon
    • pinch of ground ginger
    • (optional: sriracha, for heat) *edited*

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 461 % Daily Value *
    • Total Fat: 22 g 33.16%
    • Saturated Fat: 6 g 29.09%
    • Trans Fat: 0 g %
    • Cholesterol: 116 mg 38.67%
    • Sodium: 1014 mg 42.26%
    • Calcium: 111 mg 11.1%
    • Potassium: 445 mg 12.7%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 4.62%
    • Sugar: 16 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 8.07%
    • Vitamin C 16.7%
    • Vitamin D 11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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