Turmeric-Coconut Curry with Pork
Turmeric-Coconut Curry with Pork
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Instead of just using plain rice, make your own medley! Try a mix of white rice, millet, and/or quinoa, which all cook in about the same time. You can also sub kale for the Napa cabbage.

    Ingredients

    • 1/4 head of Napa cabbage (a lengthwise quarter), thinly sliced
    • Kosher salt
    • 1 tablespoon virgin coconut oil or extra-virgin olive oil
    • 8 ounces ground pork, turkey, or chicken
    • 1 small onion, thinly sliced
    • 1 1-inch piece ginger, peeled, grated
    • 1/2 serrano chile, thinly sliced (leave the seeds in if you like spice and remove them if you don't)
    • 4 garlic cloves, thinly sliced
    • 1 teaspoon ground turmeric
    • 1 5.5-ounce can unsweetened coconut milk
    • Steamed rice, lime wedges, Greek yogurt, toasted coconut flakes, and cilantro leaves (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 948 % Daily Value *
    • Total Fat: 79 g 121.92%
    • Saturated Fat: 35 g 174.53%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 28.05%
    • Sodium: 2527 mg 105.28%
    • Calcium: 63 mg 6.26%
    • Potassium: 625 mg 17.86%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 11 g 42.98%
    • Sugar: 11 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 2.17%
    • Vitamin C 39.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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