pesto and artichoke cream cheese stuffed chicken
pesto and artichoke cream cheese stuffed chicken
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 4 chicken breasts
    • 4 tbsp cream cheese, softened
    • 2 tbsp pesto
    • 1/4 cup chopped artichokes
    • salt and pepper, to taste
    • 1 egg
    • 3/4 cup Panko breadcrumbs

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1529 % Daily Value *
    • Total Fat: 84 g 129.38%
    • Saturated Fat: 29 g 143.1%
    • Trans Fat: 1 g %
    • Cholesterol: 430 mg 143.25%
    • Sodium: 1004 mg 41.81%
    • Calcium: 150 mg 15%
    • Potassium: 1353 mg 38.64%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 5 g
    • Protein: 132 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 22.52%
    • Vitamin C 0%
    • Vitamin D 23.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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